by Mindy Kantor | Jun 4, 2024 | Assessments, Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, MBTI, Self-Leadership
MHS, Inc., the company that administers the Emotional Quotient (EQ) Inventory, (EQ-i 2.0® and EQ 360®) defines emotional intelligence as: “A set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social...
by Mindy Kantor | Feb 26, 2024 | Assessments, Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Self-Leadership, Sparketype
Effective intrapersonal and interpersonal communication is a delicate dance between messenger and receiver. Whether conversing with oneself or another, both require skills like listening deeply, exhibiting patience, honoring different perspectives, and embracing...
by Mindy Kantor | Jan 1, 2024 | Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, Human Design, Internal Family Systems, MBTI, Mindset, Personal Branding, Self-Leadership, Sparketype
A common theme of “high and low expressions” runs through most skills’ development, personality, psychological, and behavioral assessments, as well as therapeutical modalities and Human Design. The names may be different, such as the Enneagram’s “Stages of...
by Mindy Kantor | Nov 7, 2023 | Communication, Deep Coaching, Emotional Intelligence, EQ-i 2.0/EQ 360, Internal Family Systems, MBTI, Mindset
Continuing with the theme of INTRA-personal communication, listening to your intuition is a powerful way to increase awareness about how you think, act, and feel. Collins Dictionary defines intuition as: “The direct knowing or learnings of something without the...
by Mindy Kantor | Sep 19, 2023 | Career, Change/Transformation, Enneagram, FIRO, Human Design, MBTI, Mindset, Sparketype
At the root of all inner work is self-awareness, acceptance, and appreciation for all aspects of oneself. Your conditioning—the patterns, beliefs, and how you learned to respond to your environment and experiences—influences what you expect out of life and from...
by Mindy Kantor | Sep 5, 2023 | Assessments, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Internal Family Systems, MBTI, Mindset, Personal Branding, Self-Leadership, Sparketype
Being aware of other people’s preferences and your surroundings can be beneficial when you’re looking to foster buy-in, collaboration, or engagement. Being open to other’s perspectives, with the intention of understanding and accepting their point of view, can...