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Six Ways to Keep Your Communication Approach in Check

Six Ways to Keep Your Communication Approach in Check

by Mindy Kantor | Mar 19, 2021 | Assessments, Communication, Mindset

There are many benefits to being mindful about what we say and how we act, such as regulating our emotions and decreasing stress. Mindfulness helps us find balance within ourselves. As a result, we create awareness of our environmental impacts and understand how we’re...
What Triggers Your Emotions or Adverse Reactions at Work?

What Triggers Your Emotions or Adverse Reactions at Work?

by Mindy Kantor | Mar 5, 2021 | Assessments, Career, Change/Transformation

Have you ever felt the sensation of frustration raging through your body that quickly transformed into resentment toward another person? Recently, I’ve found myself teetering on this edge where I’m at odds with my desires, but I’m supporting the feeling that I should...
Find Balance Within Yourself to Strengthen Resiliency and Transform

Find Balance Within Yourself to Strengthen Resiliency and Transform

by Mindy Kantor | Dec 25, 2020 | Assessments, Change/Transformation, Mindset

We often look outward to find solutions for whatever we’re facing, with the notion that someone else or something is at fault and they should fix it. Yet, that is rarely the case. Most times, it’s our “knee-jerk” reactions that make us seem irrational to others and...
Five Steps to Gain Clarity on Your Career Values

Five Steps to Gain Clarity on Your Career Values

by Mindy Kantor | Oct 22, 2020 | Assessments, Career, Mindset

We can expect to have some ups and downs throughout our careers, where our feelings about what we like and value change. As we’re exposed to new opportunities and experiences, our priorities shift. As a result, what was once most important to you may be replaced by...
Uncovering Your Core Motivation

Uncovering Your Core Motivation

by Mindy Kantor | Sep 12, 2020 | Assessments, Change/Transformation

Have you ever imagined creating more happiness and balance in your life?   Do you know what would motivate you to do so? About three years ago, I recognized repeat patterns that were no longer providing me satisfaction, and I knew it was time to change. My goal...
Integrated Insight: Understand the Why Behind Your Actions

Integrated Insight: Understand the Why Behind Your Actions

by Mindy Kantor | May 11, 2020 | Assessments, Change/Transformation

Have you ever noticed your repeat behavior patterns that occur when trying to make a meaningful change? If you have, one of the ways to overcome this resistance is considering your blind spots and the reason for your actions. A proven method of doing this is by...
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Recent Posts

  • Five Things to Consider when Communicating with an Antagonist
  • Six Ways to Keep Your Communication Approach in Check
  • What Triggers Your Emotions or Adverse Reactions at Work?
  • What’s Your Career Goal?
  • Cultivate Your Personal Brand: Increase Your Relevancy

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