by Mindy Kantor | Mar 19, 2021 | Assessments, Communication, Mindset
There are many benefits to being mindful about what we say and how we act, such as regulating our emotions and decreasing stress. Mindfulness helps us find balance within ourselves. As a result, we create awareness of our environmental impacts and understand how we’re...
by Mindy Kantor | Mar 5, 2021 | Assessments, Career, Change/Transformation
Have you ever felt the sensation of frustration raging through your body that quickly transformed into resentment toward another person? Recently, I’ve found myself teetering on this edge where I’m at odds with my desires, but I’m supporting the feeling that I should...
by Mindy Kantor | Dec 25, 2020 | Assessments, Change/Transformation, Mindset
We often look outward to find solutions for whatever we’re facing, with the notion that someone else or something is at fault and they should fix it. Yet, that is rarely the case. Most times, it’s our “knee-jerk” reactions that make us seem irrational to others and...
by Mindy Kantor | Oct 22, 2020 | Assessments, Career, Mindset
We can expect to have some ups and downs throughout our careers, where our feelings about what we like and value change. As we’re exposed to new opportunities and experiences, our priorities shift. As a result, what was once most important to you may be replaced by...
by Mindy Kantor | Sep 12, 2020 | Assessments, Change/Transformation
Have you ever imagined creating more happiness and balance in your life? Do you know what would motivate you to do so? About three years ago, I recognized repeat patterns that were no longer providing me satisfaction, and I knew it was time to change. My goal...
by Mindy Kantor | May 11, 2020 | Assessments, Change/Transformation
Have you ever noticed your repeat behavior patterns that occur when trying to make a meaningful change? If you have, one of the ways to overcome this resistance is considering your blind spots and the reason for your actions. A proven method of doing this is by...
