Five Prompts to Shift Patterns and Create Change

Five Prompts to Shift Patterns and Create Change

by | May 25, 2026 | Change/Transformation, Communication, Emotional Intelligence, Internal Family Systems, MBTI, Mindset, Personal Branding, Self-Leadership, Skills Development, Uncategorized

Some patterns show up as positive habits that keep you grounded and operating at your highest expression. Other patterns may be more instinctive, conditioned behaviors designed to assist you in navigating various situations and relationships. Furthermore, there is the...
Five Ways to Reset When You Can’t Show Up As You Like

Five Ways to Reset When You Can’t Show Up As You Like

by | Aug 12, 2025 | Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Personal Branding, Self-Leadership, Sparketype

Your system is dynamic and responsive to what is happening in and around you. As a result, what you’re thinking and how you’re feeling is constantly changing. Because of this, you may not always be able to access your highest expression and present yourself in...
Career Conundrums: “A Matter of Interpretation”

Career Conundrums: “A Matter of Interpretation”

by | Jun 3, 2025 | Assessments, Career, Change/Transformation, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, FIRO, Human Design, Internal Family Systems, MBTI, Mindset, Sparketype

There are no steadfast rules when it comes to exploring career options. F. Scott Fitzgerald’s quote that begins, “For what it’s worth, it’s never too late, or in my case too early, to be whatever you want to be…” is a friendly reminder that timing is relative....