by Mindy Kantor | Apr 7, 2021 | Career, Communication, Mindset
The word antagonist shows up mostly when we’re talking about stories in books or movies. You know the “bad guy,” aka the archenemy to the story’s hero or protagonist. Of course, in real life, an antagonist isn’t always dreadful – sometimes – it’s just a person who...
by Mindy Kantor | Mar 19, 2021 | Assessments, Communication, Mindset
There are many benefits to being mindful about what we say and how we act, such as regulating our emotions and decreasing stress. Mindfulness helps us find balance within ourselves. As a result, we create awareness of our environmental impacts and understand how we’re...
by Mindy Kantor | Feb 4, 2021 | Career, Communication, Personal Branding
Have you ever found yourself in situations where you feel like you keep saying the same things, but they’re not registering with the other person? Our instinct is to speak louder, rephrase, and repeat. We may even say, “As I said before…” It’s exasperating when we...
by Mindy Kantor | Jan 23, 2021 | Change/Transformation, Communication, Mindset, Personal Branding
We all have our distinctive personality and style, yet sometimes we hold back who we are for the wrong reasons. Harnessing your You-Ness is all about connecting authentically with yourself and others. When we present our best selves and unite toward a shared purpose,...
by Mindy Kantor | Dec 4, 2020 | Change/Transformation, Communication, Mindset
It’s easy to lose yourself in everyday activities and interactions with other people. To assess how you’re doing, take the time to connect with yourself. Whether it’s through exercise, meditation, or just sitting, stillness and solitude, connecting with yourself can...
by Mindy Kantor | Nov 20, 2020 | Career, Communication, Mindset, Personal Branding
Each day we have a choice of how we’re going to show up and interact with others. To demonstrate appreciation for another person and what they may have to say means meeting them where they are at with a level of compassion and understanding. Communicating is a dance...
