by Mindy Kantor | Jul 20, 2021 | Change/Transformation, Communication, Mindset
An everyday companion to our inner critic is self-doubt, the mental habit of questioning ourselves. Self-doubt can be a byproduct of how we grew up, such as needing a parent’s reassurance, or the outcome of a crisis or distressing situation that shakes our confidence....
by Mindy Kantor | Jun 3, 2021 | Career, Communication, Personal Branding
For centuries, philosophers, scientists, psychologists, and doctors have been captivated by the brain and its many unknowns. There are various takes on the brain’s sections and capabilities. My fascination is tied to change and transformation, and how we can reshape...
by Mindy Kantor | May 18, 2021 | Communication, Personal Branding
Have you ever considered how you would answer the question, “What’s your metaphor or symbol in life?” Metaphors are figures of speech that make a comparison between two unlike things and can provide a powerful way to help you shape your narrative and tell your...
by Mindy Kantor | May 6, 2021 | Change/Transformation, Communication, Mindset
During any transformation, you can expect some resistance or return to past behaviors. Often these obstacles are driven by limiting thoughts and behaviors. Discovering and understanding these regressive patterns will empower you to bounce back quickly. These setbacks...
by Mindy Kantor | Apr 7, 2021 | Career, Communication, Mindset
The word antagonist shows up mostly when we’re talking about stories in books or movies. You know the “bad guy,” aka the archenemy to the story’s hero or protagonist. Of course, in real life, an antagonist isn’t always dreadful – sometimes – it’s just a person who...
by Mindy Kantor | Mar 19, 2021 | Assessments, Communication, Mindset
There are many benefits to being mindful about what we say and how we act, such as regulating our emotions and decreasing stress. Mindfulness helps us find balance within ourselves. As a result, we create awareness of our environmental impacts and understand how we’re...
