by Mindy Kantor | Apr 7, 2021 | Career, Communication, Mindset
The word antagonist shows up mostly when we’re talking about stories in books or movies. You know the “bad guy,” aka the archenemy to the story’s hero or protagonist. Of course, in real life, an antagonist isn’t always dreadful – sometimes – it’s just a person who...
by Mindy Kantor | Mar 19, 2021 | Assessments, Communication, Mindset
There are many benefits to being mindful about what we say and how we act, such as regulating our emotions and decreasing stress. Mindfulness helps us find balance within ourselves. As a result, we create awareness of our environmental impacts and understand how we’re...
by Mindy Kantor | Mar 5, 2021 | Assessments, Career, Change/Transformation
Have you ever felt the sensation of frustration raging through your body that quickly transformed into resentment toward another person? Recently, I’ve found myself teetering on this edge where I’m at odds with my desires, but I’m supporting the feeling that I should...
by Mindy Kantor | Feb 19, 2021 | Career, Change/Transformation, Mindset
Do you remember writing short essays in middle school answering the question, “What do you want to be when you grow up?” In fond reflection, I remember writing about being happy regardless of what I was doing. I’m envious of how comfortable I was writing my truth back...
by Mindy Kantor | Feb 4, 2021 | Career, Communication, Personal Branding
Have you ever found yourself in situations where you feel like you keep saying the same things, but they’re not registering with the other person? Our instinct is to speak louder, rephrase, and repeat. We may even say, “As I said before…” It’s exasperating when we...
