by Mindy Kantor | Jul 20, 2021 | Change/Transformation, Communication, Mindset
An everyday companion to our inner critic is self-doubt, the mental habit of questioning ourselves. Self-doubt can be a byproduct of how we grew up, such as needing a parent’s reassurance, or the outcome of a crisis or distressing situation that shakes our confidence....
by Mindy Kantor | Jun 16, 2021 | Career, Change/Transformation
In a previous blog, I introduced the Stop, Start, Continue method as a valuable tool for clearing out clutter and prioritizing your efforts to reach a particular outcome. As a brief refresher of this method, you document your goal and your current and desired states...
by Mindy Kantor | May 6, 2021 | Change/Transformation, Communication, Mindset
During any transformation, you can expect some resistance or return to past behaviors. Often these obstacles are driven by limiting thoughts and behaviors. Discovering and understanding these regressive patterns will empower you to bounce back quickly. These setbacks...
by Mindy Kantor | Apr 20, 2021 | Assessments, Change/Transformation, Mindset
It’s easy to think that you’re not the cause of what’s holding you back. Yet if you find that you’re unhappy, frustrated, or convinced something should be a certain way, you may be harboring a limiting belief that keeps you from moving forward. Limiting beliefs show...
by Mindy Kantor | Mar 5, 2021 | Assessments, Career, Change/Transformation
Have you ever felt the sensation of frustration raging through your body that quickly transformed into resentment toward another person? Recently, I’ve found myself teetering on this edge where I’m at odds with my desires, but I’m supporting the feeling that I should...
by Mindy Kantor | Feb 19, 2021 | Career, Change/Transformation, Mindset
Do you remember writing short essays in middle school answering the question, “What do you want to be when you grow up?” In fond reflection, I remember writing about being happy regardless of what I was doing. I’m envious of how comfortable I was writing my truth back...
