by Mindy Kantor | Nov 22, 2022 | 360-feedback, Career, Change/Transformation, Communication, Emotional Intelligence, Mindset, Personal Branding, Self-Leadership
As a Tampa resident and virtual professional certified coach, I feel honored and privileged to be named one of Influence Digest’s Top 15 Coaches in Tampa in 2022. Influence Digest shared: “Tampa is undoubtedly one of the most recognized cities in Florida due to its...
by Mindy Kantor | Oct 18, 2022 | Assessments, Career, Mindset, Self-Leadership, Sparketype
One of my favorite quotes I have visible on my desk is from Eckhart Tolle, who wrote: “Stress is caused by being ‘here’ and wanting to be ‘there.’” Whenever I experience unwelcomed frenetic energy where my mind is racing with minutia, I know I’m out of alignment for...
by Mindy Kantor | Sep 12, 2022 | Assessments, Career, Change/Transformation, Mindset, Self-Leadership
I had the chance to speak with Tom Reaoch, a multicultural networking leader, on his podcast Café & Networking and share my 4Cs on how to reduce stress. Click here to listen. During the interview, I set the context with one of my favorite quotes from Eckhart...
by Mindy Kantor | Sep 6, 2022 | Assessments, Change/Transformation, Communication, Enneagram, Mindset, Self-Leadership
One of the most basic human instincts is survival. When we perceive a situation as a threat, our sympathetic nervous system goes into overdrive, activates our automatic reflexes, and our self-preservation instinct kicks in. Our survival mechanisms take hold when we’re...
by Mindy Kantor | Aug 16, 2022 | Assessments, Change/Transformation, Mindset, Self-Leadership
Making any type of life/career adjustment takes desire, dedication, and discipline. It can be thrilling when embarking on something new and grueling when you find yourself stuck or returning to bad habits. Understanding the “why” is transformative. Most of my...
by Mindy Kantor | May 3, 2022 | Assessments, Change/Transformation, Enneagram, Mindset
I love “a-ha moments” that make me reflect, “how could I have not seen that before?” Now I know why—I never looked or provided myself ample space to do so. With insight, we gain agency. Once we experience this realization, we can understand why we do what we do. Our...
