by Mindy Kantor | Jul 8, 2025 | Communication, Couples, Internal Family Systems, Mindset, Relationship Dynamics, Self-Leadership
Internal Family Systems (IFS) is a therapeutic technique based on the principle that the human system is comprised of multiple parts. This internal family system includes a core Self and inner parts. Our core Self embodies our best qualities, can’t be damaged, and...
by Mindy Kantor | Jun 17, 2025 | Communication, Couples, Emotional Intelligence, Enneagram, Relationship Dynamics, Self-Leadership
Conversations are a delicate dance and a matter of interpretation between the sender and receiver. You never truly know what the outcome will be, regardless of your best intentions or the depth or longevity of the relationship. What gets said and what is perceived can...