by Mindy Kantor | Aug 18, 2021 | Change/Transformation, Mindset
The middle, aka the transition state of change, is the process of moving from your current to desired state, and it is where actual transformation occurs. The journey of getting from point A to point B can be bumpy, with plenty of unexpected stops, detours, and...
by Mindy Kantor | Aug 3, 2021 | Communication, Mindset, Personal Branding, Self-Leadership
You don’t need to speak fast or raise your voice to amplify your message. Instead, focus your mind and attention to allow what you want to communicate to flow naturally. Communication is much more than what you say and write. How you express yourself and the tone and...
by Mindy Kantor | Jul 20, 2021 | Change/Transformation, Communication, Mindset, Self-Leadership
An everyday companion to our inner critic is self-doubt, the mental habit of questioning ourselves. Self-doubt can be a byproduct of how we grew up, such as needing a parent’s reassurance, or the outcome of a crisis or distressing situation that shakes our confidence....
by Mindy Kantor | May 6, 2021 | Change/Transformation, Communication, Enneagram, Mindset, Self-Leadership
During any transformation, you can expect some resistance or return to past behaviors. Often these obstacles are driven by limiting thoughts and behaviors. Discovering and understanding these regressive patterns will empower you to bounce back quickly. These setbacks...
by Mindy Kantor | Apr 20, 2021 | Assessments, Change/Transformation, Mindset, Self-Leadership
It’s easy to think that you’re not the cause of what’s holding you back. Yet if you find that you’re unhappy, frustrated, or convinced something should be a certain way, you may be harboring a limiting belief that keeps you from moving forward. Limiting beliefs show...
by Mindy Kantor | Apr 7, 2021 | Career, Communication, Mindset
The word antagonist shows up mostly when we’re talking about stories in books or movies. You know the “bad guy,” aka the archenemy to the story’s hero or protagonist. Of course, in real life, an antagonist isn’t always dreadful – sometimes – it’s just a person who...