by Mindy Kantor | Dec 3, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Internal Family Systems, MBTI
Regardless of your age, what causes you stress, and your threshold for it will differ from others based on your primary instincts, belief systems, conditioned behaviors, and experiences. However, some usual suspects cause tension for most, like school, work,...
by Mindy Kantor | Oct 8, 2024 | Career, Change/Transformation, Communication, Emotional Intelligence, Enneagram, FIRO, MBTI, Self-Leadership, Sparketype
Whether managing a team or running a cross-functional project, you’ve probably encountered issues around aligning priorities and fostering camaraderie. A way to circumvent these inherent challenges includes establishing a shared purpose where people feel a part of...
by Mindy Kantor | Jul 2, 2024 | Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, MBTI, Mindset, Self-Leadership
We all experience moments when we’re not at our best, where we react without thought, and as a result, our conversations unintentionally take a turn for the worse. Communication blunders can quickly escalate from a minor mistake to an outright argument for many...
by Mindy Kantor | Jun 4, 2024 | Assessments, Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, MBTI, Self-Leadership
MHS, Inc., the company that administers the Emotional Quotient (EQ) Inventory, (EQ-i 2.0® and EQ 360®) defines emotional intelligence as: “A set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social...
by Mindy Kantor | Feb 26, 2024 | Assessments, Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Self-Leadership, Sparketype
Effective intrapersonal and interpersonal communication is a delicate dance between messenger and receiver. Whether conversing with oneself or another, both require skills like listening deeply, exhibiting patience, honoring different perspectives, and embracing...
by Mindy Kantor | Jan 1, 2024 | Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, Human Design, Internal Family Systems, MBTI, Mindset, Personal Branding, Self-Leadership, Sparketype
A common theme of “high and low expressions” runs through most skills’ development, personality, psychological, and behavioral assessments, as well as therapeutical modalities and Human Design. The names may be different, such as the Enneagram’s “Stages of...
