by Mindy Kantor | Jun 4, 2024 | Assessments, Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, MBTI, Self-Leadership
MHS, Inc., the company that administers the Emotional Quotient (EQ) Inventory, (EQ-i 2.0® and EQ 360®) defines emotional intelligence as: “A set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social...
by Mindy Kantor | May 3, 2024 | Communication, FIRO, Personal Branding, Self-Leadership
Self-reflection is observing and evaluating how you think, feel, and act. This introspective process increases your capacity to be aware of your conscious and unconscious thoughts, beliefs, attitudes, and behaviors and supports you in your day-to-day living. Further,...
by Mindy Kantor | Feb 26, 2024 | Assessments, Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Self-Leadership, Sparketype
Effective intrapersonal and interpersonal communication is a delicate dance between messenger and receiver. Whether conversing with oneself or another, both require skills like listening deeply, exhibiting patience, honoring different perspectives, and embracing...
by Mindy Kantor | Feb 20, 2024 | Communication, Mindset, Self-Leadership
The Japanese have a concept called ‘ma,’ which is described as a space, pause, or interval between. These gaps allow something to emerge, like how the silence between notes creates music. Similarly, “conversation silence” enables us to be with another person, allowing...
by Mindy Kantor | Feb 6, 2024 | Career, Communication, Emotional Intelligence, Mindset, Self-Leadership
As human beings, we want to be seen, heard, and appreciated. Yet, we all experience interactions differently and bring with us various motivations, inherent biases, and conditioned behavior. Because of this, when we work with others—by choice or when told—we cannot...
by Mindy Kantor | Jan 16, 2024 | Career, Communication, Emotional Intelligence, Mindset, Self-Leadership
Philosopher Aristotle coined the phrase, “The whole is greater than the sum of its parts,” which suggests two things: (1) that “the whole is something else than its parts,” and (2) that it’s “more effective to interact and work together rather than individually.” Many...
