by Mindy Kantor | Jul 2, 2024 | Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, MBTI, Mindset, Self-Leadership
We all experience moments when we’re not at our best, where we react without thought, and as a result, our conversations unintentionally take a turn for the worse. Communication blunders can quickly escalate from a minor mistake to an outright argument for many...
by Mindy Kantor | Jun 18, 2024 | Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, FIRO, Mindset, Self-Leadership
Strengthening your communication competency enables you to foster effective relationships where mutual respect, understanding, and acceptance are established and both parties feel at ease. Think about how you regularly show up and ask yourself: “Am I present in the...
by Mindy Kantor | Jun 4, 2024 | Assessments, Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, MBTI, Self-Leadership
MHS, Inc., the company that administers the Emotional Quotient (EQ) Inventory, (EQ-i 2.0® and EQ 360®) defines emotional intelligence as: “A set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social...
by Mindy Kantor | May 3, 2024 | Communication, FIRO, Personal Branding, Self-Leadership
Self-reflection is observing and evaluating how you think, feel, and act. This introspective process increases your capacity to be aware of your conscious and unconscious thoughts, beliefs, attitudes, and behaviors and supports you in your day-to-day living. Further,...
by Mindy Kantor | Feb 26, 2024 | Assessments, Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Self-Leadership, Sparketype
Effective intrapersonal and interpersonal communication is a delicate dance between messenger and receiver. Whether conversing with oneself or another, both require skills like listening deeply, exhibiting patience, honoring different perspectives, and embracing...
by Mindy Kantor | Feb 20, 2024 | Communication, Mindset, Self-Leadership
The Japanese have a concept called ‘ma,’ which is described as a space, pause, or interval between. These gaps allow something to emerge, like how the silence between notes creates music. Similarly, “conversation silence” enables us to be with another person, allowing...
