by Mindy Kantor | Dec 7, 2021 | Assessments, Career, Communication, Mindset, Self-Leadership
Saying “no” is not easy by any means – personally or professionally. Eckhart Tolle’s quote, “Stress is caused by being ‘here’ but wanting to be ‘there,’” conveys how I feel when I’ve said yes and regretted it moments later. People pleasing can be downright...
by Mindy Kantor | Nov 17, 2021 | Career, Change/Transformation, Communication, Mindset, Self-Leadership
A powerful way to express appreciation starts with two simple words, “Thank you.” Following this up by describing the “why” makes your statement even more meaningful and impactful. What you say or don’t say makes a difference. As previously shared, communication is a...
by Mindy Kantor | Sep 7, 2021 | Change/Transformation, Communication, Mindset, Self-Leadership
Connection conveys the emotional ties and relationships you have with people. Expressing your wants and needs can be challenging at times. During change, as your values, interests, and touch points fluctuate, it becomes even trickier, especially as you embrace new...
by Mindy Kantor | Aug 3, 2021 | Communication, Mindset, Personal Branding, Self-Leadership
You don’t need to speak fast or raise your voice to amplify your message. Instead, focus your mind and attention to allow what you want to communicate to flow naturally. Communication is much more than what you say and write. How you express yourself and the tone and...
by Mindy Kantor | Jul 20, 2021 | Change/Transformation, Communication, Mindset, Self-Leadership
An everyday companion to our inner critic is self-doubt, the mental habit of questioning ourselves. Self-doubt can be a byproduct of how we grew up, such as needing a parent’s reassurance, or the outcome of a crisis or distressing situation that shakes our confidence....
by Mindy Kantor | Jun 3, 2021 | Career, Communication, Personal Branding, Self-Leadership
For centuries, philosophers, scientists, psychologists, and doctors have been captivated by the brain and its many unknowns. There are various takes on the brain’s sections and capabilities. My fascination is tied to change and transformation, and how we can reshape...
