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10 Ways To Transform Your Outlook

10 Ways To Transform Your Outlook

by Mindy Kantor | Dec 5, 2023 | Assessments, Change/Transformation, Communication, Emotional Intelligence, Mindset, Self-Leadership, Sparketype

The words you choose for your speech or writing significantly impact how your message is received by yourself and others. WHAT you say, HOW you say it, and WHEN you say it can transmit positive energy and be uplifting and inspiring, or can spread negative energy,...
Five Ways to Ride Out Your Emotional Waves During Change

Five Ways to Ride Out Your Emotional Waves During Change

by Mindy Kantor | Nov 21, 2023 | Change/Transformation, Communication, Emotional Intelligence, Mindset, Self-Leadership

Regardless of your threshold for navigating change, its push and pull, disruption, and uncertainty can span from exciting to exhausting to frustrating, potentially clouding your judgment. Being able to self-regulate can help you learn how to temper your nerves,...
Harness the Power of INTRA-Personal Communication

Harness the Power of INTRA-Personal Communication

by Mindy Kantor | Oct 17, 2023 | Change/Transformation, Communication, Deep Coaching, Internal Family Systems, Mindset

My communication posts are often geared toward improving INTER-personal communication, where one is conversing with or presenting to another person or group to get their message across in a compelling way or to cultivate a connection. However, how you communicate with...
Pursuing a Career Transition Confidently

Pursuing a Career Transition Confidently

by Mindy Kantor | Oct 3, 2023 | Career, Change/Transformation, Communication, Mindset, Personal Branding, Self-Leadership

It’s never too late to go after a dream or shift careers, especially when you’re ready to change, and circumstances allow you to do so. There’s also no right or wrong way to go about it. What’s essential is that you can dedicate time and energy to the effort and feel...
Career: Personal Discernment

Career: Personal Discernment

by Mindy Kantor | Sep 19, 2023 | Career, Change/Transformation, Enneagram, FIRO, Human Design, MBTI, Mindset, Sparketype

At the root of all inner work is self-awareness, acceptance, and appreciation for all aspects of oneself. Your conditioning—the patterns, beliefs, and how you learned to respond to your environment and experiences—influences what you expect out of life and from...
My Interview on Gritty Mystic® Podcast

My Interview on Gritty Mystic® Podcast

by Mindy Kantor | Sep 15, 2023 | Change/Transformation, Deep Coaching, Enneagram, Human Design, Self-Leadership

During my interview with Tracy King on her podcast Gritty Mystic®, we covered many topics, including a brief overview of my transformational journey, “Project Mindy.” We discussed the power of turning inward and self-discovery, how coaching can help you activate your...
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