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Career: 4Cs to Minimize Stress When Overwhelmed

Career: 4Cs to Minimize Stress When Overwhelmed

by Mindy Kantor | Oct 18, 2022 | Assessments, Career, Mindset, Self-Leadership, Sparketype

One of my favorite quotes I have visible on my desk is from Eckhart Tolle, who wrote: “Stress is caused by being ‘here’ and wanting to be ‘there.’” Whenever I experience unwelcomed frenetic energy where my mind is racing with minutia, I know I’m out of alignment for...
Announcement: Benchmarks® 360-Degree Assessments Suite

Announcement: Benchmarks® 360-Degree Assessments Suite

by Mindy Kantor | Sep 16, 2022 | 360-feedback, Assessments, Career, Self-Leadership

I’m excited to share that I’m now certified to administer the Center for Creative Leadership (CCL) Benchmarks® 360-Degree Assessments Suite, Skillscope®, and CCL Compass™ online action planning tool. These assessments, combined with the CCL Compass™ tool, offer a way...
My Interview on Café & Networking Podcast

My Interview on Café & Networking Podcast

by Mindy Kantor | Sep 12, 2022 | Assessments, Career, Change/Transformation, Mindset, Self-Leadership

I had the chance to speak with Tom Reaoch, a multicultural networking leader, on his podcast Café & Networking and share my 4Cs on how to reduce stress. Click here to listen. During the interview, I set the context with one of my favorite quotes from Eckhart...
Change and Our Survival Instincts

Change and Our Survival Instincts

by Mindy Kantor | Sep 6, 2022 | Assessments, Change/Transformation, Communication, Enneagram, Mindset, Self-Leadership

One of the most basic human instincts is survival. When we perceive a situation as a threat, our sympathetic nervous system goes into overdrive, activates our automatic reflexes, and our self-preservation instinct kicks in. Our survival mechanisms take hold when we’re...
Staying Committed To Change

Staying Committed To Change

by Mindy Kantor | Aug 16, 2022 | Assessments, Change/Transformation, Mindset, Self-Leadership

Making any type of life/career adjustment takes desire, dedication, and discipline. It can be thrilling when embarking on something new and grueling when you find yourself stuck or returning to bad habits. Understanding the “why” is transformative. Most of my...
Communication: Being Real

Communication: Being Real

by Mindy Kantor | Aug 2, 2022 | Assessments, Communication, Personal Branding, Self-Leadership

There are many reasons why we may not always be 100% authentic or transparent in our communication. Whether you’re protecting yourself or others from negative feelings, uncertainty, or the fear of the unknown, ultimately, you’re hiding the facts, even if you don’t...
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