by Mindy Kantor | Jul 16, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Self-Leadership
Your mindset is a collection of values, perceptions, beliefs, attitudes, and assumptions that affect how you think, act, and feel. Various outlooks exist with opposing extremes, like a fixed versus growth mindset, a positive versus negative mindset, and an abundance...
by Mindy Kantor | Jul 2, 2024 | Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, MBTI, Mindset, Self-Leadership
We all experience moments when we’re not at our best, where we react without thought, and as a result, our conversations unintentionally take a turn for the worse. Communication blunders can quickly escalate from a minor mistake to an outright argument for many...
by Mindy Kantor | Jun 18, 2024 | Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, FIRO, Mindset, Self-Leadership
Strengthening your communication competency enables you to foster effective relationships where mutual respect, understanding, and acceptance are established and both parties feel at ease. Think about how you regularly show up and ask yourself: “Am I present in the...
by Mindy Kantor | Jun 4, 2024 | Assessments, Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, MBTI, Self-Leadership
MHS, Inc., the company that administers the Emotional Quotient (EQ) Inventory, (EQ-i 2.0® and EQ 360®) defines emotional intelligence as: “A set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social...
by Mindy Kantor | Feb 26, 2024 | Assessments, Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Self-Leadership, Sparketype
Effective intrapersonal and interpersonal communication is a delicate dance between messenger and receiver. Whether conversing with oneself or another, both require skills like listening deeply, exhibiting patience, honoring different perspectives, and embracing...
by Mindy Kantor | Feb 6, 2024 | Career, Communication, Emotional Intelligence, Mindset, Self-Leadership
As human beings, we want to be seen, heard, and appreciated. Yet, we all experience interactions differently and bring with us various motivations, inherent biases, and conditioned behavior. Because of this, when we work with others—by choice or when told—we cannot...