by Mindy Kantor | Nov 17, 2021 | Career, Change/Transformation, Communication, Mindset, Self-Leadership
A powerful way to express appreciation starts with two simple words, “Thank you.” Following this up by describing the “why” makes your statement even more meaningful and impactful. What you say or don’t say makes a difference. As previously shared, communication is a...
by Mindy Kantor | Sep 7, 2021 | Change/Transformation, Communication, Mindset, Self-Leadership
Connection conveys the emotional ties and relationships you have with people. Expressing your wants and needs can be challenging at times. During change, as your values, interests, and touch points fluctuate, it becomes even trickier, especially as you embrace new...
by Mindy Kantor | Aug 18, 2021 | Change/Transformation, Mindset
The middle, aka the transition state of change, is the process of moving from your current to desired state, and it is where actual transformation occurs. The journey of getting from point A to point B can be bumpy, with plenty of unexpected stops, detours, and...
by Mindy Kantor | Jul 20, 2021 | Change/Transformation, Communication, Mindset, Self-Leadership
An everyday companion to our inner critic is self-doubt, the mental habit of questioning ourselves. Self-doubt can be a byproduct of how we grew up, such as needing a parent’s reassurance, or the outcome of a crisis or distressing situation that shakes our confidence....
by Mindy Kantor | Jun 16, 2021 | Career, Change/Transformation
In a previous blog, I introduced the Stop, Start, Continue method as a valuable tool for clearing out clutter and prioritizing your efforts to reach a particular outcome. As a brief refresher of this method, you document your goal and your current and desired states...
by Mindy Kantor | May 6, 2021 | Change/Transformation, Communication, Enneagram, Mindset, Self-Leadership
During any transformation, you can expect some resistance or return to past behaviors. Often these obstacles are driven by limiting thoughts and behaviors. Discovering and understanding these regressive patterns will empower you to bounce back quickly. These setbacks...
