by Mindy Kantor | Dec 22, 2025 | Assessments, Career, Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Relationship Dynamics, Self-Leadership, Sparketype
Distractions are everywhere, pulling you away from what you are trying to focus on. These interruptions can be self-imposed, such as choosing to watch television or scroll through social media or they can be “should loops” that take over your mind, leaving you feeling...
by Mindy Kantor | Jun 3, 2025 | Assessments, Career, Change/Transformation, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, FIRO, Human Design, Internal Family Systems, MBTI, Mindset, Sparketype
There are no steadfast rules when it comes to exploring career options. F. Scott Fitzgerald’s quote that begins, “For what it’s worth, it’s never too late, or in my case too early, to be whatever you want to be…” is a friendly reminder that timing is relative....
by Mindy Kantor | Oct 22, 2024 | Assessments, Career, Change/Transformation, Communication, Mindset, Self-Leadership
Conversations are usually a matter of interpretation between the sender and receiver. You never truly know what the outcome will be, regardless of your best intentions or the relationship’s longevity. What gets said and what is perceived can differ based on an...
by Mindy Kantor | Jun 4, 2024 | Assessments, Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, MBTI, Self-Leadership
MHS, Inc., the company that administers the Emotional Quotient (EQ) Inventory, (EQ-i 2.0® and EQ 360®) defines emotional intelligence as: “A set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social...
by Mindy Kantor | May 21, 2024 | Assessments, Career, Enneagram, FIRO, Human Design, Personal Branding, Sparketype
Most successful collaborations are founded on mutual respect, understanding, and acceptance, where both parties are comfortable and confident in being open and authentic. Likewise, many will take on specific personas in their partnerships, such as “doer” or “savior,”...
by Mindy Kantor | Feb 26, 2024 | Assessments, Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Self-Leadership, Sparketype
Effective intrapersonal and interpersonal communication is a delicate dance between messenger and receiver. Whether conversing with oneself or another, both require skills like listening deeply, exhibiting patience, honoring different perspectives, and embracing...
