Blog
Inspiring Ideas. Actionable Insights.
Ways To Foster Team Alignment and Camaraderie
Depending on your goals, hosting a virtual or in-person workshop can help you strengthen rapport by learning and working toward a collective purpose, as well as boosting communication and increasing collaboration. Additionally, experimenting with various techniques to improve prioritization, make effective decisions, and manage stress together can promote cohesion and minimize fear of change and uncertainty.
Interested in Achieving Better Results?
Sign up for my Activate Your Best monthly newsletter and receive tips you can put into practice NOW.
Announcement: Certified Deep Transformational Coach
If you’re ready to slow it all down, synch with the rhythm of life, attune to your inner wisdom, and shift your way of being in the world, schedule time with me to discuss Deep Coaching customized options.
How Much Do You “Cover Up” in Your Communication
The term “covering up” has various meanings. From a communication perspective, I’m referring to holding back from expressing yourself fully to protect or conceal an aspect of yourself from others. Most successful relationships are founded on mutual respect, understanding, and acceptance. Here are a few tips to be more balanced in your communication approach.
Discover Deeper Awareness and Connection Through Dialogue
Most of our conversations just happen, and depending on your level of engagement, your input can range from casual reactionary comments to more thoughtful responses. When you create deeper, more meaningful dialogue, you cultivate acceptance and strengthen relationships.
Career: Establish Your Own Annual Review
You’re in the driver’s seat when it comes to your career and how you define success. Make it a point to pause and reflect—at least annually—to acknowledge progress, celebrate achievements, and determine if there’s anything you’d like to modify. Here are five activities you can do during your personal reviews to stay on top of your career.
Career: Seven Steps to Create “Buy-In” For Your Concepts
Whether it’s your career goals or a company project, “influencing without authority” is crucial for getting people on board with your ideas. Here are seven steps you can take to encourage others to support your endeavors.
Unlock Your Potential: Tools for Personal Transformation
You can reinvent or transform your state of mind and how you show up with focus and intention. If you’re ready to boost your overall happiness and well-being, here are some tools to help you navigate a personal transformation.
Presenting Yourself: Is It Time To Reinvent How You Show Up?
When you’re in congruence, your desires, values, and goals are in harmony with your outward expression and actions. The more open and honest you are, the less likely there will be confusion between what you say and how you say it. Here are five aspects that impact how others perceive you.
Boost These Three Skills to Deepen Your Interpersonal Relations
If you’ve ever taken a moment to reflect on your most successful relationships, I bet you’ll notice some commonalities, such as mutual respect, understanding, and acceptance. Think about how you show up and consider these core areas to strengthen your relationships.
Tap Into Your Emotional Intelligence to Show and Express Appreciation
Acts of kindness and appreciation do not need to be lavish to foster the attitude of gratitude. Here are some questions you can consider to bolster your communication intention and effectiveness.
Interested in Achieving Better Results?