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Ten Ways to Overcome Resistance on Your Change Journey

Ten Ways to Overcome Resistance on Your Change Journey

by Mindy Kantor | Apr 27, 2020 | Assessments, Change/Transformation, Self-Leadership

In his lyrical essay, “Return to Tipasa,” French novelist, Albert Camus, wrote: “In the depth of winter, I finally learned that within me there lay an invincible summer.” His powerful text reflects on his second journey home since World War II. On his first trip, he...
Five Steps to Get You Started on Your Change Journey

Five Steps to Get You Started on Your Change Journey

by Mindy Kantor | Dec 23, 2019 | Career, Change/Transformation

It’s easy to get overwhelmed when you embark on any kind of change or transformation. Our mind can play tricks on us, from making excuses about why to wait to distracting us with too many details. We can even get off course and work against our goal when we don’t know...
As You Embark on Change

As You Embark on Change

by Mindy Kantor | Aug 5, 2025 | Change/Transformation, Emotional Intelligence, Enneagram, Human Design, Internal Family Systems, Mindset, Relationship Dynamics, Self-Leadership

Author James Clear wrote, “Focus is the art of knowing what to ignore.” So true, but easy to forget, with numerous distractions available at your fingertips. Whether your vice relates to validating hunches, senseless scrolling, or playing games, the ability to get...
Simple, Structured Steps for Profound Change

Simple, Structured Steps for Profound Change

by Mindy Kantor | Aug 6, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Self-Leadership, Sparketype

“A journey of a thousand miles begins with a single step.” – Lao Tzu “Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move...
The Push & Pull of Change

The Push & Pull of Change

by Mindy Kantor | Mar 21, 2023 | Assessments, Change/Transformation, Enneagram, MBTI, Mindset, Self-Leadership

As we embark on any change or transformative effort, we may notice a natural series of “ebbs and flows.” These occurrences either make us feel connected or disconnected from ourselves as we transition from our current state to our desired state of being. This journey...
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