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Integrated Insight: Understand the Why Behind Your Actions

Integrated Insight: Understand the Why Behind Your Actions

by Mindy Kantor | May 11, 2020 | Assessments, Change/Transformation, Self-Leadership

Have you ever noticed your repeat behavior patterns that occur when trying to make a meaningful change? If you have, one of the ways to overcome this resistance is considering your blind spots and the reason for your actions. A proven method of doing this is by...
Ten Ways to Overcome Resistance on Your Change Journey

Ten Ways to Overcome Resistance on Your Change Journey

by Mindy Kantor | Apr 27, 2020 | Assessments, Change/Transformation, Self-Leadership

In his lyrical essay, “Return to Tipasa,” French novelist, Albert Camus, wrote: “In the depth of winter, I finally learned that within me there lay an invincible summer.” His powerful text reflects on his second journey home since World War II. On his first trip, he...
Identify Your Triggers to Manage Stress

Identify Your Triggers to Manage Stress

by Mindy Kantor | Jun 15, 2019 | Assessments, Change/Transformation, MBTI, Self-Leadership

I know how my body feels when stress is nearing. My heart starts pounding, my internal antennas are on alert, my teeth clench, and my mind becomes hyper-focused almost causing a self-made headache. As the adrenaline races through my veins, I pause, breathe, and sigh....
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