Five Ways to Reset When You Can’t Show Up As You Like

Five Ways to Reset When You Can’t Show Up As You Like

Your system is dynamic and responsive to what is happening in and around you. As a result, what you’re thinking and how you’re feeling is constantly changing. Because of this, you may not always be able to access your highest expression and present yourself in...
Announcement: Certified Internal Family Systems™ (IFS) Practitioner, Level 2

Announcement: Certified Internal Family Systems™ (IFS) Practitioner, Level 2

I’m delighted to share that I have attained Certified Internal Family Systems™ (IFS) Practitioner, Level 2 status from the IFS Institute. Per the IFS Institute: “An IFS Certified Practitioner demonstrates the practitioner’s commitment to meeting the standards of...