by Mindy Kantor | Mar 19, 2021 | Assessments, Communication, Enneagram, Mindset
There are many benefits to being mindful about what we say and how we act, such as regulating our emotions and decreasing stress. Mindfulness helps us find balance within ourselves. As a result, we create awareness of our environmental impacts and understand how we’re...
by Mindy Kantor | Feb 19, 2021 | Career, Change/Transformation, Mindset
Do you remember writing short essays in middle school answering the question, “What do you want to be when you grow up?” In fond reflection, I remember writing about being happy regardless of what I was doing. I’m envious of how comfortable I was writing my truth back...
by Mindy Kantor | Jan 23, 2021 | Change/Transformation, Communication, Mindset, Personal Branding, Self-Leadership
We all have our distinctive personality and style, yet sometimes we hold back who we are for the wrong reasons. Harnessing your You-Ness is all about connecting authentically with yourself and others. When we present our best selves and unite toward a shared purpose,...
by Mindy Kantor | Jan 7, 2021 | Change/Transformation, Mindset, Self-Leadership
One thing is for sure; we’re all different when it comes to our preferences and how we approach life. Yet, despite all of our variances, we have so much in common. William James described this well when he acknowledged that: “The deepest principle in human nature is...
by Mindy Kantor | Dec 25, 2020 | Assessments, Change/Transformation, Mindset
We often look outward to find solutions for whatever we’re facing, with the notion that someone else or something is at fault and they should fix it. Yet, that is rarely the case. Most times, it’s our “knee-jerk” reactions that make us seem irrational to others and...
by Mindy Kantor | Dec 4, 2020 | Change/Transformation, Communication, Mindset
It’s easy to lose yourself in everyday activities and interactions with other people. To assess how you’re doing, take the time to connect with yourself. Whether it’s through exercise, meditation, or just sitting, stillness and solitude, connecting with yourself can...
