by Mindy Kantor | Apr 2, 2024 | Change/Transformation, Deep Coaching, Internal Family Systems, Mindset, Self-Leadership
Fostering an intra-personal connection is a prerequisite for external change, and your human design is a source of insight about who you are underneath all of your roles and personas. Additionally, your internal system is easily impacted when you’re in relationships...
by Mindy Kantor | Feb 26, 2024 | Assessments, Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Self-Leadership, Sparketype
Effective intrapersonal and interpersonal communication is a delicate dance between messenger and receiver. Whether conversing with oneself or another, both require skills like listening deeply, exhibiting patience, honoring different perspectives, and embracing...
by Mindy Kantor | Jan 1, 2024 | Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, Human Design, Internal Family Systems, MBTI, Mindset, Personal Branding, Self-Leadership, Sparketype
A common theme of “high and low expressions” runs through most skills’ development, personality, psychological, and behavioral assessments, as well as therapeutical modalities and Human Design. The names may be different, such as the Enneagram’s “Stages of...
by Mindy Kantor | Nov 7, 2023 | Communication, Deep Coaching, Emotional Intelligence, EQ-i 2.0/EQ 360, Internal Family Systems, MBTI, Mindset
Continuing with the theme of INTRA-personal communication, listening to your intuition is a powerful way to increase awareness about how you think, act, and feel. Collins Dictionary defines intuition as: “The direct knowing or learnings of something without the...
by Mindy Kantor | Oct 17, 2023 | Change/Transformation, Communication, Deep Coaching, Internal Family Systems, Mindset
My communication posts are often geared toward improving INTER-personal communication, where one is conversing with or presenting to another person or group to get their message across in a compelling way or to cultivate a connection. However, how you communicate with...
by Mindy Kantor | Sep 8, 2023 | Change/Transformation, Communication, Deep Coaching, Internal Family Systems, Mindset, Self-Leadership
Please note: This initial blog post was updated on May 5, 2025 to include my Level 2 progression. I’m excited to share that I’ve completed my Internal Family Systems (IFS) Level 1 and Level 2 through the IFS Institute. IFS is based on the principle that the human...
