by Mindy Kantor | Aug 12, 2025 | Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Personal Branding, Self-Leadership, Sparketype
Your system is dynamic and responsive to what is happening in and around you. As a result, what you’re thinking and how you’re feeling is constantly changing. Because of this, you may not always be able to access your highest expression and present yourself in...
by Mindy Kantor | Aug 5, 2025 | Change/Transformation, Emotional Intelligence, Enneagram, Human Design, Internal Family Systems, Mindset, Relationship Dynamics, Self-Leadership
Author James Clear wrote, “Focus is the art of knowing what to ignore.” So true, but easy to forget, with numerous distractions available at your fingertips. Whether your vice relates to validating hunches, senseless scrolling, or playing games, the ability to get...
by Mindy Kantor | Jul 8, 2025 | Communication, Couples, Internal Family Systems, Mindset, Relationship Dynamics, Self-Leadership
Internal Family Systems (IFS) is a therapeutic technique based on the principle that the human system is comprised of multiple parts. This internal family system includes a core Self and inner parts. Our core Self embodies our best qualities, can’t be damaged, and...
by Mindy Kantor | Jun 30, 2025 | Communication, Deep Coaching, Emotional Intelligence, Internal Family Systems, Relationship Dynamics, Self-Leadership
I’m delighted to share that I have attained Certified Internal Family Systems™ (IFS) Practitioner, Level 2 status from the IFS Institute. Per the IFS Institute: “An IFS Certified Practitioner demonstrates the practitioner’s commitment to meeting the standards of...
by Mindy Kantor | Jun 3, 2025 | Assessments, Career, Change/Transformation, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, FIRO, Human Design, Internal Family Systems, MBTI, Mindset, Sparketype
There are no steadfast rules when it comes to exploring career options. F. Scott Fitzgerald’s quote that begins, “For what it’s worth, it’s never too late, or in my case too early, to be whatever you want to be…” is a friendly reminder that timing is relative....
by Mindy Kantor | May 13, 2025 | Career, Change/Transformation, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, Personal Branding, Self-Leadership
During my interview with Dr. Yael Dubin on her podcast Souled-Out Success, we covered the topic of coaching, including a brief overview about my ever-evolving inner work journey, with the key takeaway that whatever brings you to focusing on YOU is what is...
