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Expand Your Capacity to Accept All Aspects of Yourself

Expand Your Capacity to Accept All Aspects of Yourself

by Mindy Kantor | Aug 8, 2023 | Change/Transformation, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, MBTI, Mindset, Self-Leadership, Sparketype

Many factors play a role in our path forward, such as our core motivation, purpose, drive, desires, successes, and failures. How our journeys unfold with unique experiences may be sprinkled with some highs and lows and messiness in the middle. Our interpersonal...
The Paradox Between Time and Patience

The Paradox Between Time and Patience

by Mindy Kantor | Jul 18, 2023 | Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Mindset, Self-Leadership

If you’re like me and grew up in an environment where time was equated to clichés such as “Don’t waste my time,” “Time is money,” and “Being early means being on time,” you may have also adopted a “rush to get things done, so you can focus on what you’d like to”...
When The Path Is Unclear

When The Path Is Unclear

by Mindy Kantor | Apr 4, 2023 | Assessments, Change/Transformation, Emotional Intelligence, Enneagram, Mindset, Personal Branding, Self-Leadership, Sparketype

It can be quite uncomfortable when you hit a juncture in your personal or professional transformation effort and begin to question the following: “Am I or [project X] headed in the right direction?” Whether you’ve lost sight of the overall purpose or are uncertain...
The Push & Pull of Change

The Push & Pull of Change

by Mindy Kantor | Mar 21, 2023 | Assessments, Change/Transformation, Enneagram, MBTI, Mindset, Self-Leadership

As we embark on any change or transformative effort, we may notice a natural series of “ebbs and flows.” These occurrences either make us feel connected or disconnected from ourselves as we transition from our current state to our desired state of being. This journey...
Announcement: Certified Deep Transformational Coach

Announcement: Certified Deep Transformational Coach

by Mindy Kantor | Mar 12, 2023 | Change/Transformation, Deep Coaching, Mindset, Self-Leadership

I’m thrilled to announce that I’m certified as a Deep Transformational Coach through the Center for Transformational Coaching. This expansive therapeutic modality is grounded in psychology, spirituality, and consciousness studies and encompasses a specific framework,...
How Much Do You “Cover Up” in Your Communication

How Much Do You “Cover Up” in Your Communication

by Mindy Kantor | Mar 7, 2023 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, FIRO, MBTI, Personal Branding, Self-Leadership

The term “covering up” has various meanings. From a communication perspective, I’m referring to holding back from expressing yourself fully to protect or conceal an aspect of yourself from others. For example, do you: Close yourself off from others in fear of them...
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