Blog
Inspiring Ideas. Actionable Insights.
My Interview on the Souled-Out Success Podcast
During my interview with Dr. Yael Dubin on her podcast Souled-Out Success, we covered many topics, including my ever-evolving inner work journey, with the key takeaway that whatever brings you to focusing on YOU is what is transformational. We discussed the power of turning inward using Internal Family Systems (IFS) and how coaching can help you harness your YOU-ness and activate your best. Since this recording, I’ve completed Level 1 and Level 2 IFS training.
Interested in Achieving Better Results?
Whether you’re looking to advance yourself, improve team dynamics, or guide your organization through change, you have goals and objectives. I want to help you attain them.
Try These Five Ps for Career Alignment
Throughout our careers we may be recognized and rewarded for doing things we hate to do or bring out the worst in us. If you feel stuck or like you’re on an ever-spinning hamster wheel, the only way out is to face it. Try out these five Ps to shift your mindset and approach.
Self-Leadership – A Key Brand Personality Characteristic
Self-leadership is a key personal brand attribute that combines many distinctive qualities, learned and intrinsic. Here are three questions you can ask yourself to strengthen your inner core.
Embracing Your Personal Brand Paradoxes
There is an inherent beauty in paradoxes. When it comes to personalities, preferences, and emotions, the only logical thing is accepting the irrational irony. These magnificent dichotomies coexist, and by embracing them, you can foster more heartwarming and meaningful connections with others.
Connecting With Others During Change
Connection conveys the emotional ties and relationships you have with people. Expressing your wants and needs can be challenging at times. During change, as your values, interests, and touch points fluctuate, it becomes even trickier.
It’s Messy in The Middle
Navigate through the messiness of transitions with courage. Try out these three ways to help you activate your best and reshape your mindset.
Amp Up Your Communication
Test out these techniques to dazzle your audience with your communication aptitude and presence.
Shake Off “Impostor Syndrome” and Communicate More Effectively
Try these three ways to get rid of this self-inflicted confidence destroyer.
Use This Method to Boost Your Confidence at Work
Boost your confidence and solve your career conundrums by conducting a personal SWOT analysis. Embrace what distinguishes you and own it with conviction.
Enhance Your Career Approach Using This Tool
Use this change management tool to discover ways to advance your career the way you’d like to see it go.








