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Prioritization: Either-Or AND Less is More
In a world full of many demands, getting sidetracked and delaying aspirations in support of others is easy. A critical step in taking care of yourself is blocking out the time to do so. Here are a few ways to help you consider “Either-Or” and “Less is More” strategies to prioritize.

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Announcement: 2025 Top Coaches in America Award
As a professional certified coach, I am honored and privileged to be a recipient of the 2025 Top Coaches in America award.
Increase Your Leadership and Communication Impact
Leadership is determined by how you lead, i.e., how you present yourself, communicate, and motivate others toward a vision, mission, or goal. Additionally, leadership is measured by what you do or don’t do. Here are seven ways to expand your leadership capacity and outlook to make a positive effect.
Deploying Rigor In Your Communication Correspondence
Taking accountability to communicate and correspond in a timely manner can help you build your brand equity and credibility, strengthening your interpersonal relationships. Here are some tips for organizing, prioritizing, and deploying rigor in your communication correspondence.
Four Mechanisms to Solicit Feedback and Measure Success
Concrete data points—quantitative and qualitative—can help you engage stakeholders throughout your projects and provide baselines to measure progress between your current and desired states over time. To support you, here are four proven techniques that work well together.
Proactively Fostering Stakeholder Relations
Managing stakeholders is a process that includes communicating, aligning expectations, addressing and resolving issues or concerns, creating buy-in for decisions, and completing assigned actions. Here are some ways to proactively foster stakeholder relations.
Take Ownership of Your Personal Brand
One of the best gifts you can incorporate into your brand is “positive expectations,” i.e., an optimistic and hopeful outlook that centers on positive results where you believe your desired outcomes are attainable. As the ultimate owner of your brand, you can choose when to accentuate, modify, or refresh its story. Here are some steps to help you take ownership of your personal brand.
Distinguish Your Personal Brand With These Fundamental Skills
Build your brand equity and credibility by strengthening how you show up and interact with others. To support you, here are some essential skills that can help you elevate your visibility, be more memorable, and distinguish your personal brand.
How to Better Identify and Handle Stressful Situations
What causes you stress is based on your instinctual patterns, beliefs, conditioned behaviors, and experiences. It is essential to understand your triggers, i.e., what they are, what causes them to react, and how you handle the outcome. From there, you can evaluate what is and is not working and lean into more effective strategies to establish new habits that help you accept what-is and shift your outlook.
3S’ To Embrace Sustainable Self-Care Rituals
Self-care is a necessity that takes practice and discipline, especially when faced with competing wants, needs, responsibilities, and commitments. Being deliberate in your intentions and incorporating these 3S’ into your routine can be life changing.

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