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Inspiring Ideas. Actionable Insights.

My Interview on Gritty Mystic® Podcast

My Interview on Gritty Mystic® Podcast

During my interview with Tracy King on her podcast Gritty Mystic®, we covered many topics, including a brief overview of my transformational journey, “Project Mindy.” We discussed the power of turning inward and self-discovery, how coaching can help you activate your best, tips for guiding others, and dove into some of my favorite therapeutic modalities. LISTEN HERE.

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Career: Adapting and Responding Quickly

Career: Adapting and Responding Quickly

Managing your emotions effectively while being aware of the energy and vibe flowing in the environment are proficiencies you can cultivate. And unless your instinctual nature is acclimating like a chameleon, you’ll most likely need to integrate new behaviors and habits to minimize your “nerves” taking over a conversation. Here are five things you can try when preparing for your next meeting or presentation.

Career Leadership: Inspiring Others

Career Leadership: Inspiring Others

You don’t need a specific job title to motivate and guide others. Taking a more active role in the well-being of others not only positively impacts them but activates the best in you as well. With purpose and practice, you can manage your natural tendencies and boost your skills to inspire others by experimenting with EQ proficiencies outside your usual patterns.

Personal Branding: Reclaiming Your Authority

Personal Branding: Reclaiming Your Authority

If you are feeling unmotivated, overwhelmed, exhausted, or stressed, it may be time to reclaim your authority on how you allocate energy. Your personal brand suffers when you take on more and more activities that directly compete with those you’ve already committed to or things you’d rather be doing. Here are five ways that have helped me find balance and alignment with my personal brand.

How Much Do You “Cover Up” in Your Communication

How Much Do You “Cover Up” in Your Communication

The term “covering up” has various meanings. From a communication perspective, I’m referring to holding back from expressing yourself fully to protect or conceal an aspect of yourself from others. Most successful relationships are founded on mutual respect, understanding, and acceptance. Here are a few tips to be more balanced in your communication approach.

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