Blog
Inspiring Ideas. Actionable Insights.
My Interview on Gritty Mystic® Podcast
During my interview with Tracy King on her podcast Gritty Mystic®, we covered many topics, including a brief overview of my transformational journey, “Project Mindy.” We discussed the power of turning inward and self-discovery, how coaching can help you activate your best, tips for guiding others, and dove into some of my favorite therapeutic modalities. LISTEN HERE.
Interested in Achieving Better Results?
Sign up for my Activate Your Best monthly newsletter and receive tips you can put into practice NOW.
Career: Adapting and Responding Quickly
Managing your emotions effectively while being aware of the energy and vibe flowing in the environment are proficiencies you can cultivate. And unless your instinctual nature is acclimating like a chameleon, you’ll most likely need to integrate new behaviors and habits to minimize your “nerves” taking over a conversation. Here are five things you can try when preparing for your next meeting or presentation.
Career Leadership: Inspiring Others
You don’t need a specific job title to motivate and guide others. Taking a more active role in the well-being of others not only positively impacts them but activates the best in you as well. With purpose and practice, you can manage your natural tendencies and boost your skills to inspire others by experimenting with EQ proficiencies outside your usual patterns.
How Others Influence Your Personal Brand
We may not want to admit that we’re all a bit impressionable, depending on who is trying to sway us. Clarity helps you elect when to stay firm and when to flex. Here are five ways to express yourself more clearly and reduce the hold others may have on you.
Personal Branding: Reclaiming Your Authority
If you are feeling unmotivated, overwhelmed, exhausted, or stressed, it may be time to reclaim your authority on how you allocate energy. Your personal brand suffers when you take on more and more activities that directly compete with those you’ve already committed to or things you’d rather be doing. Here are five ways that have helped me find balance and alignment with my personal brand.
When The Path Is Unclear
By coupling patience and perseverance with a curious and courageous mindset, you can open yourself up to discover new possibilities and get out of the murkiness. Here are some techniques to help you clarify your path.
The Push & Pull of Change
As we embark on any change or transformative effort, we may notice a natural series of “ebbs and flows.” To help guide you, here are a few tips to navigate through the “push and pull” of change.
Announcement: Certified Deep Transformational Coach
If you’re ready to slow it all down, synch with the rhythm of life, attune to your inner wisdom, and shift your way of being in the world, schedule time with me to discuss Deep Coaching customized options.
How Much Do You “Cover Up” in Your Communication
The term “covering up” has various meanings. From a communication perspective, I’m referring to holding back from expressing yourself fully to protect or conceal an aspect of yourself from others. Most successful relationships are founded on mutual respect, understanding, and acceptance. Here are a few tips to be more balanced in your communication approach.
Discover Deeper Awareness and Connection Through Dialogue
Most of our conversations just happen, and depending on your level of engagement, your input can range from casual reactionary comments to more thoughtful responses. When you create deeper, more meaningful dialogue, you cultivate acceptance and strengthen relationships.
Interested in Achieving Better Results?