by Mindy Kantor | Jul 29, 2019 | Career, Communication, Personal Branding
Do you want to get your message across in a compelling, concise, and credible manner? Then grab a piece of paper and a pen. Before you begin the exercise, let me introduce the key tool. The Message Triangle is designed to help you succinctly frame your message and...
by Mindy Kantor | Sep 1, 2025 | Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, FIRO, Personal Branding, Self-Leadership
Your brand identity is your outward expression of yourself and your personality, where people are aware and understand what’s important to you. When you live in congruence with your values, wants, and needs, you can present yourself authentically and reliably,...
by Mindy Kantor | Aug 5, 2025 | Change/Transformation, Emotional Intelligence, Enneagram, Human Design, Internal Family Systems, Mindset, Relationship Dynamics, Self-Leadership
Author James Clear wrote, “Focus is the art of knowing what to ignore.” So true, but easy to forget, with numerous distractions available at your fingertips. Whether your vice relates to validating hunches, senseless scrolling, or playing games, the ability to get...
by Mindy Kantor | Jul 22, 2025 | Change/Transformation, Communication, Couples, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Relationship Dynamics, Self-Leadership
Leo Tolstoy infamously wrote, “Everyone thinks of changing the world, but no one thinks of changing himself.” The reality is the only person you can truly change is YOU. Rather than getting upset or insisting on how someone else “should” be, set the example by...
by Mindy Kantor | Jul 8, 2025 | Communication, Couples, Internal Family Systems, Mindset, Relationship Dynamics, Self-Leadership
Internal Family Systems (IFS) is a therapeutic technique based on the principle that the human system is comprised of multiple parts. This internal family system includes a core Self and inner parts. Our core Self embodies our best qualities, can’t be damaged, and...
