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Identify Your Triggers to Manage Stress

Identify Your Triggers to Manage Stress

by Mindy Kantor | Jun 15, 2019 | Assessments, Change/Transformation, MBTI, Self-Leadership

I know how my body feels when stress is nearing. My heart starts pounding, my internal antennas are on alert, my teeth clench, and my mind becomes hyper-focused almost causing a self-made headache. As the adrenaline races through my veins, I pause, breathe, and sigh....

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