by Mindy Kantor | Jan 1, 2024 | Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, Human Design, Internal Family Systems, MBTI, Mindset, Personal Branding, Self-Leadership, Sparketype
A common theme of “high and low expressions” runs through most skills’ development, personality, psychological, and behavioral assessments, as well as therapeutical modalities and Human Design. The names may be different, such as the Enneagram’s “Stages of...
by Mindy Kantor | Dec 5, 2023 | Assessments, Change/Transformation, Communication, Emotional Intelligence, Mindset, Self-Leadership, Sparketype
The words you choose for your speech or writing significantly impact how your message is received by yourself and others. WHAT you say, HOW you say it, and WHEN you say it can transmit positive energy and be uplifting and inspiring, or can spread negative energy,...
by Mindy Kantor | Nov 21, 2023 | Change/Transformation, Communication, Emotional Intelligence, Mindset, Self-Leadership
Regardless of your threshold for navigating change, its push and pull, disruption, and uncertainty can span from exciting to exhausting to frustrating, potentially clouding your judgment. Being able to self-regulate can help you learn how to temper your nerves,...
by Mindy Kantor | Oct 3, 2023 | Career, Change/Transformation, Communication, Mindset, Personal Branding, Self-Leadership
It’s never too late to go after a dream or shift careers, especially when you’re ready to change, and circumstances allow you to do so. There’s also no right or wrong way to go about it. What’s essential is that you can dedicate time and energy to the effort and feel...
by Mindy Kantor | Sep 15, 2023 | Change/Transformation, Deep Coaching, Enneagram, Human Design, Self-Leadership
During my interview with Tracy King on her podcast Gritty Mystic®, we covered many topics, including a brief overview of my transformational journey, “Project Mindy.” We discussed the power of turning inward and self-discovery, how coaching can help you activate your...
by Mindy Kantor | Sep 8, 2023 | Change/Transformation, Communication, Deep Coaching, Internal Family Systems, Mindset, Self-Leadership
I’m excited to share that I’ve completed my Internal Family Systems (IFS) Level 1 through the IFS Institute. IFS is based on the principle that the human system is comprised of multiple parts. This internal family system includes a core Self and inner parts. Our core...