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3S’ To Embrace Sustainable Self-Care Rituals

3S’ To Embrace Sustainable Self-Care Rituals

by Mindy Kantor | Nov 19, 2024 | Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Mindset, Self-Leadership

Self-care rituals can do wonders for your heart, mind, and body. For example, they help connect you to your highest expression, elevate your overall effectiveness, and enhance how you present yourself and interact with others. Establishing habits that are right for...
6As of Communication To Foster Trust

6As of Communication To Foster Trust

by Mindy Kantor | Oct 29, 2024 | Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Internal Family Systems, Mindset, Self-Leadership

Trust is developed through consistent actions over time. People learn to believe what you tell them and are confident that you’ll deliver on what you say you will do. Additionally, they are more inclined to disclose personal or sensitive information, knowing you won’t...
Career Reconciliation: Alignment Reality Check

Career Reconciliation: Alignment Reality Check

by Mindy Kantor | Sep 17, 2024 | Career, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Human Design, Personal Branding, Self-Leadership, Sparketype

In accounting, a reconciliation specialist ensures financials balance across internal and external records, i.e., between the corporation and banking institutions, and fix discrepancies. Similarly, regularly reconciling your current work priorities and performance and...
Personal Branding: Five Essentials To Become Congruent

Personal Branding: Five Essentials To Become Congruent

by Mindy Kantor | Aug 20, 2024 | Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Personal Branding

If you have ever thought or said, “I just don’t feel like myself,” most likely your inner state was out of alignment, aka incongruent, with your outer experience. From a psychological perspective, congruency is about being authentic, where your “words and behaviors...
Simple, Structured Steps for Profound Change

Simple, Structured Steps for Profound Change

by Mindy Kantor | Aug 6, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Self-Leadership, Sparketype

“A journey of a thousand miles begins with a single step.” – Lao Tzu “Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move...
Shift Your Mindset Through Cultivating New Habits

Shift Your Mindset Through Cultivating New Habits

by Mindy Kantor | Jul 16, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Self-Leadership

Your mindset is a collection of values, perceptions, beliefs, attitudes, and assumptions that affect how you think, act, and feel. Various outlooks exist with opposing extremes, like a fixed versus growth mindset, a positive versus negative mindset, and an abundance...
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