by Mindy Kantor | Dec 3, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Internal Family Systems, MBTI
Regardless of your age, what causes you stress, and your threshold for it will differ from others based on your primary instincts, belief systems, conditioned behaviors, and experiences. However, some usual suspects cause tension for most, like school, work,...
by Mindy Kantor | Nov 19, 2024 | Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Mindset, Self-Leadership
Self-care rituals can do wonders for your heart, mind, and body. For example, they help connect you to your highest expression, elevate your overall effectiveness, and enhance how you present yourself and interact with others. Establishing habits that are right for...
by Mindy Kantor | Oct 29, 2024 | Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Internal Family Systems, Mindset, Self-Leadership
Trust is developed through consistent actions over time. People learn to believe what you tell them and are confident that you’ll deliver on what you say you will do. Additionally, they are more inclined to disclose personal or sensitive information, knowing you won’t...
by Mindy Kantor | Sep 17, 2024 | Career, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Human Design, Personal Branding, Self-Leadership, Sparketype
In accounting, a reconciliation specialist ensures financials balance across internal and external records, i.e., between the corporation and banking institutions, and fix discrepancies. Similarly, regularly reconciling your current work priorities and performance and...
by Mindy Kantor | Aug 20, 2024 | Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Personal Branding
If you have ever thought or said, “I just don’t feel like myself,” most likely your inner state was out of alignment, aka incongruent, with your outer experience. From a psychological perspective, congruency is about being authentic, where your “words and behaviors...
by Mindy Kantor | Aug 6, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Self-Leadership, Sparketype
“A journey of a thousand miles begins with a single step.” – Lao Tzu “Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move...
