Self-Care on the Job

Self-Care on the Job

Throughout your career, there are going to be days when you don’t feel like yourself and are stressed, frustrated, tired, unmotivated, or just in some sort of funk. That is okay and to be expected. However, how you handle these moments is key. Because if you don’t...
Five Ways to Reset When You Can’t Show Up As You Like

Five Ways to Reset When You Can’t Show Up As You Like

Your system is dynamic and responsive to what is happening in and around you. As a result, what you’re thinking and how you’re feeling is constantly changing. Because of this, you may not always be able to access your highest expression and present yourself in...