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Identify Your Triggers to Manage Stress

Identify Your Triggers to Manage Stress

by Mindy Kantor | Jun 15, 2019 | Assessments, Change/Transformation, MBTI, Self-Leadership

I know how my body feels when stress is nearing. My heart starts pounding, my internal antennas are on alert, my teeth clench, and my mind becomes hyper-focused almost causing a self-made headache. As the adrenaline races through my veins, I pause, breathe, and sigh....
Are You Sending Mixed Messages?

Are You Sending Mixed Messages?

by Mindy Kantor | Apr 23, 2019 | Assessments, Change/Transformation, Communication

This is not about being hypocritical or walking the talk. It’s about whether or not your expressed needs match your wanted needs. For example, do you exhibit one behavior but prefer a different approach to how others interact with you? If you’re finding yourself...
Do You Know Your Type?

Do You Know Your Type?

by Mindy Kantor | Apr 12, 2019 | Assessments, Change/Transformation, Communication, MBTI

How would you respond to the question, “Do you know your Type?” Would you question this question, or would you know what was meant by it? Whether you’re a newbie or a Type connoisseur, I’m here to share with you how knowing the answer can alter your world for the...
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