by Mindy Kantor | Sep 3, 2024 | Change/Transformation, Emotional Intelligence, Enneagram, Mindset, Personal Branding, Self-Leadership
Harnessing your You-Ness is about connecting authentically with yourself and others in a balanced and harmonious way. When you’re confident about who you are and believe in yourself, you’re more open, honest, and resilient. It’s common for your emotional levels to...
by Mindy Kantor | Aug 20, 2024 | Career, Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Personal Branding
If you have ever thought or said, “I just don’t feel like myself,” most likely your inner state was out of alignment, aka incongruent, with your outer experience. From a psychological perspective, congruency is about being authentic, where your “words and behaviors...
by Mindy Kantor | Aug 6, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Self-Leadership, Sparketype
“A journey of a thousand miles begins with a single step.” – Lao Tzu “Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move...
by Mindy Kantor | Jul 16, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Self-Leadership
Your mindset is a collection of values, perceptions, beliefs, attitudes, and assumptions that affect how you think, act, and feel. Various outlooks exist with opposing extremes, like a fixed versus growth mindset, a positive versus negative mindset, and an abundance...
by Mindy Kantor | Jul 2, 2024 | Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, MBTI, Mindset, Self-Leadership
We all experience moments when we’re not at our best, where we react without thought, and as a result, our conversations unintentionally take a turn for the worse. Communication blunders can quickly escalate from a minor mistake to an outright argument for many...
