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Take Ownership of Your Personal Brand

Take Ownership of Your Personal Brand

by Mindy Kantor | Jan 1, 2025 | Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Human Design, Mindset, Personal Branding, Self-Leadership

As the ultimate owner of your brand, you can choose when to accentuate, modify, or refresh its story. Turning inward and checking in on how you feel about yourself—mind, body, and heart—can help determine if your persona or narrative needs a reboot. Your beliefs about...
Distinguish Your Personal Brand With These Fundamental Skills

Distinguish Your Personal Brand With These Fundamental Skills

by Mindy Kantor | Dec 17, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Mindset, Personal Branding, Self-Leadership

Knowing how best to showcase your abilities and differentiate yourself can be tricky as you navigate between your wants and needs and other people’s preferences and requirements. However, using a step-by-step approach can help you gain more clarity and focus to...
How to Better Identify and Handle Stressful Situations

How to Better Identify and Handle Stressful Situations

by Mindy Kantor | Dec 3, 2024 | Change/Transformation, Communication, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Internal Family Systems, MBTI

Regardless of your age, what causes you stress, and your threshold for it will differ from others based on your primary instincts, belief systems, conditioned behaviors, and experiences. However, some usual suspects cause tension for most, like school, work,...
3S’ To Embrace Sustainable Self-Care Rituals

3S’ To Embrace Sustainable Self-Care Rituals

by Mindy Kantor | Nov 19, 2024 | Change/Transformation, Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Mindset, Self-Leadership

Self-care rituals can do wonders for your heart, mind, and body. For example, they help connect you to your highest expression, elevate your overall effectiveness, and enhance how you present yourself and interact with others. Establishing habits that are right for...
6As of Communication To Foster Trust

6As of Communication To Foster Trust

by Mindy Kantor | Oct 29, 2024 | Communication, Emotional Intelligence, EQ-i 2.0/EQ 360, Internal Family Systems, Mindset, Self-Leadership

Trust is developed through consistent actions over time. People learn to believe what you tell them and are confident that you’ll deliver on what you say you will do. Additionally, they are more inclined to disclose personal or sensitive information, knowing you won’t...
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