by Mindy Kantor | May 3, 2024 | Communication, FIRO, Personal Branding, Self-Leadership
Self-reflection is observing and evaluating how you think, feel, and act. This introspective process increases your capacity to be aware of your conscious and unconscious thoughts, beliefs, attitudes, and behaviors and supports you in your day-to-day living. Further,...
by Mindy Kantor | Apr 16, 2024 | Deep Coaching, Human Design, Internal Family Systems, Personal Branding
Human Design is a form of personality typing that integrates the chakra system, astrology, quantum physics, and knowledge from the I Ching and Kabbalah. It uses your birth date, year, and time to provide a visual framework highlighting your traits, tendencies, energy...
by Mindy Kantor | Apr 2, 2024 | Change/Transformation, Deep Coaching, Internal Family Systems, Mindset, Self-Leadership
Fostering an intra-personal connection is a prerequisite for external change, and your human design is a source of insight about who you are underneath all of your roles and personas. Additionally, your internal system is easily impacted when you’re in relationships...
by Mindy Kantor | Mar 19, 2024 | Change/Transformation, Deep Coaching, Mindset, Self-Leadership
According to yogic philosophy, it takes 40 days to adopt a new habit. Yet, to fully integrate and master your new routine, it can take up to 1,000 days, which translates to more than 2.5 years. That’s a significant amount of time, which is why remaining persistent and...
by Mindy Kantor | Feb 26, 2024 | Assessments, Change/Transformation, Communication, Deep Coaching, Emotional Intelligence, Enneagram, EQ-i 2.0/EQ 360, Human Design, Internal Family Systems, MBTI, Mindset, Self-Leadership, Sparketype
Effective intrapersonal and interpersonal communication is a delicate dance between messenger and receiver. Whether conversing with oneself or another, both require skills like listening deeply, exhibiting patience, honoring different perspectives, and embracing...
