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Inspiring Ideas. Actionable Insights.
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Harness Your YOU-Ness: Integrate Your Past, Present, and Future
There is no right or wrong when examining the past, looking toward the future, and being in the present moment. However, the more you know your preferences and go-to strategies, the more you can stretch yourself to integrate all aspects of yourself to shift your mindset and take small actions in the direction you want to head and harness your YOU-Ness. Here are some tips to guide you.
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Have You Considered Your Personal Brand Metaphor or Symbol?
Have you ever considered how you would answer the question, “What’s your metaphor or symbol in life?” When building out my company brand, I focused on the words “Cultivate Insight” to epitomize my aspiration to help others activate their best by turning insight into action.
How to Quiet Your Inner Critic
Our inner voice criticizes, judges, and is our habitual way of thinking about who we are, what we do, what we say, and how we act. Learn how to quiet it to free yourself from repeating patterns.
Five Steps to Become Aware of What’s Holding You Back
Limiting beliefs show up in how we view and interact with our world. You may or may not be conscious of these attitudes or opinions, but they affect everything we do. Here are five steps to uncover your limiting thoughts, patterns, and behaviors.
Five Things to Consider when Communicating with an Antagonist
Some people thrive in debates, and others prefer to avoid conflict and find harmony in discussions. Here are five things to consider doing the next time you’re up against your very own antagonist.
Six Ways to Keep Your Communication Approach in Check
Here are six ways to create awareness and understand how you’re feeling in your head, heart, and body, to keep your communication approach in check.
What Triggers Your Emotions or Adverse Reactions at Work?
A trigger can be a warning sign to make a change. Learn more about yours and how to manage them.
What’s Your Career Goal?
Do you remember writing short essays answering the question, “What do you want to be when you grow up?” How does your career goal differ now?
Cultivate Your Personal Brand: Increase Your Relevancy
When cultivating your personal brand, how you present and express yourself in a meaningful way makes a difference. Here are five ways to increase your relevancy in any situation.
Cultivate Your Personal Brand: Tips to Harness Your YOU-Ness
Harnessing your You-Ness is all about connecting authentically with yourself and others. Here are five ways to help you.
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Interested in Achieving Better Results?