Blog
Inspiring Ideas. Actionable Insights.
Five Ways to Reset When You Can’t Show Up As You Like
Your system is dynamic and responsive to what is happening in and around you. As a result, what you’re thinking and how you’re feeling is constantly changing. Because of this, you may not always be able to access your highest expression and present yourself in alignment with your personal brand. Here are five ways to reset when you can’t show up as you’d like and to harness your YOU-ness.
Interested in Achieving Better Results?
Whether you’re looking to advance yourself, improve team dynamics, or guide your organization through change, you have goals and objectives. I want to help you attain them.
Personal Branding: Four Fs to Reinvention
As humans, we have this remarkable capacity for reinvention. We can flex, adapt, and change for numerous reasons, from survival to fun. The impact can be minimal to startling—so much so that we look and seem entirely new. To reinvent your personal brand, here are four Fs to consider.
Personal Branding: How Others Perceive Us
One of the fascinating aspects of human behavior is how our perceptions shape what we see and don’t see. From a personal branding angle, this equates to aligning your behavior and actions situationally. In this blog post, I share a few areas to consider to take out the guesswork for others so you can present yourself and your brand as you’d like both to be understood.
Embracing Our Instinctual Patterns of Behavior
I love “a-ha moments” that make me reflect, “how could I have not seen that before?” Now I know why—I never looked or provided myself ample space to do so. The Enneagram framework invites us to tune into ourselves and teaches us how to adopt more positive and healthy responses.
Five Techniques to Live More Congruently
I find that I’m more at peace when my internal system—mind, body, and heart—are in congruence. It takes an intense commitment to eliminate conditioned behaviors in order to change. To find more harmony and balance, try out these five self-care techniques.
Listening with Positive Intention
When we think about communication, we often focus on what we want to say, our delivery, and engaging or influencing others. Yet to be truly effective, we also need to consider how we will listen. Here I focus on two productive ways to demonstrate your interest in what others have to say.
Establishing a Safe Space for Courageous Communication
As humans, we all have the innate desire to be seen, heard, and appreciated. Here are some ways to foster strong connections and encourage courageous conversations.
Career Insight: A Fresh Perspective on Interviewing
Whether it’s the length, the number of interactions, or the radio silence, the duration of the interview process tests even the best in their resolve, resilience, and confidence. Here’s what to keep in mind.
Interview Prep to Harness Your YOU-Ness and Radiate Confidence
Answer these five questions to assess what’s important to you so you can authentically shine at your next interview.
My Interview on Hearts Rise Up Podcast
A few months ago, I spoke with Carol Chapman on her podcast Hearts Rise Up—one of Feedspot’s “Best 35 Wisdom Podcasts”— and shared my experiences, tips, and strategies around personal transformation. During the interview, I was open and candid about navigating my transformation, starting with leaving the corporate world after 20+ years to start my own business.