Blog
Inspiring Ideas. Actionable Insights.
Five Ways to Create Space for “Aha” Moments
Proactively creating space for “aha” moments includes turning inward, embracing curiosity, and evoking inner knowing. Here are five ways to discover the unknown within you to create aha moments through observation and reflection.
Interested in Achieving Better Results?
Whether you’re looking to advance yourself, improve team dynamics, or guide your organization through change, you have goals and objectives. I want to help you attain them.
Personal Branding: Creating Meaningful Connection
One of the essential parts of personal branding is defining one’s unique value proposition. Equally important is shining the light on what you have in common. Here are five questions to elevate unity and inclusion and diminish separation.
How Your Habits Impact Your Brand
Your personal brand identity is comprised of numerous aspects, such as your values, traits, and tendencies, that all add up to make you, you. Equally, your habitual thoughts, feelings, and actions impact how you show up and are perceived. As you look to cultivate and strengthen your relationships, here are five things to ask yourself to stay true to your personal brand.
Announcement: Benchmarks® 360-Degree Assessments Suite
I’m excited to share that I’m now certified to administer the Center for Creative Leadership (CCL) Benchmarks® 360-Degree Assessments Suite, Skillscope®, and CCL Compass™ online action planning tool.
My Interview on Café & Networking Podcast
I had the chance to speak with Tom Reaoch on his podcast Café & Networking and share my 4Cs on how to reduce stress at the moment.
Change and Our Survival Instincts
Proceed with compassion—We’re all works in progress as we navigate our path forward amidst change. Self-regulation is about knowing how you feel and managing your emotions, behaviors, and reactions. Learn more.
Staying Committed To Change
Change takes time, and there will be plenty of distractions and experiences. When you’re off track and slipping back into ways that are no longer beneficial, trust the process and try out these five steps to help you persevere.
Communication: Being Real
There are many reasons why we may not always be 100% honest or transparent in our communication. Whether you’re protecting yourself or others from negative feelings, uncertainty, or the fear of the unknown, ultimately, you’re hiding the facts, even if you don’t realize it. Here are a few items to keep top of mind to help you be objective and open in your communication.
Communication: Five Ways To Tap Into Your Creativity
When we’re creative, we open our minds to possibilities and can view our current situations differently. Whether you’re looking to overcome a difficulty or solve a problem, having a new way of thinking allows you to explore and question. Try these five ways to tap into your unique abilities to boost your communication approach.
Career: The Ups and Downs of Expectations
In Norton Juster’s story, The Phantom Tollbooth, the main character Milo learns: “Expectations is the place you must always go to before you get to where you’re going.” Understanding what fulfills you and what you value most is the first step in aligning your expectations to make a change.