Blog
Inspiring Ideas. Actionable Insights.

3S’ To Embrace Sustainable Self-Care Rituals
Self-care is a necessity that takes practice and discipline, especially when faced with competing wants, needs, responsibilities, and commitments. Being deliberate in your intentions and incorporating these 3S’ into your routine can be life changing.

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A Power Combo to Enhance Team Communication
As more of us turn to remote working, it becomes even more paramount to not let assumptions or control issues drive our responses and behaviors. If you’re looking for a powerful and interactive way to circumvent these issues, you may be interested in this virtual workshop.
Tips for Communicating Remotely
As a professional who has managed and worked in teams remotely, I’ve learned that there are proven practices that can enrich your virtual conversations and improve your overall interpersonal communication skills.
A Career Move is a Perfect Catalyst for Change
Making a career move can be thrilling and daunting. It can also be the perfect motivator and catalyst for creating change.
Adapt Your Communication Style for Better Results
What I love most about understanding the different Myers-Briggs Types (MBTI®) is that there are many methods for applying the insights. In this article, I share ways you can adapt your communication style for enhanced results.
Cultivate Your Personal Brand with more Clarity and Enhanced Focus
Similar to a company brand or product, you can develop your brand to resonate and connect with others in an authentic manner.
Top Athletes Have Coaches
Wouldn’t it be great to have someone at your work who provides you suggestions and perspectives, during your career? Have you considered a mentor or coach?
Think Small and Accomplish Big
Take small steps to start your transformation. It’s small pleasures and delights that bring contentment and joy. Rest, stillness, and reflection all play a part in recognizing and appreciating things we may take for granted.
Increase Your Confidence to Shine
Having confidence radiates an energy of “knowing” to those around you. In turn, you feel empowered to give of yourself and celebrate other people’s contributions and successes, without expecting anything in return.
Five Steps to Get You Started on Your Change Journey
Based on proven methods, here are five steps to help you gain clarity, organize your thoughts, and outline an action plan for your change journey.

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