Library
Templates and Tools to Help You Activate Your Best.
Checklists & Templates
Download some of my favorite checklists and templates to help you activate your best.
8 Cs of Good Communication
Check your communication.
Use the 8 Cs of Good Communication checklist to think through and review your content.
Change Framework
Begin your change journey.
The Change Framework template aids you in outlining your current situation, desired state, and defining actions to close the gaps.
Message Triangle
Craft your message.
The Message Triangle template assists you in getting your key messages across to various target audiences in a concise, compelling, and credible manner.
Stop, Start, Continue
Focus and prioritize.
The Stop, Start, Continue table helps you and your teams prioritize your activities towards a common goal in an inclusive and collaborative way.
Overcome Resistance
Get back on track.
The Overcome Resistance checklist provides you ten ways to face challenges and get back on track.
Shift Your Mindset
Be present and mindful.
The Shift Your Mindset checklist offers seven ways to unlock your potential and shift your mindset.
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Podcasts
Listen to my experiences, tips, and strategies around personal transformation.
Hearts Rise Up Podcast
NAVIGATING TRANSFORMATION.
During my interview with Carol Chapman, I was candid about navigating my transformation, starting with leaving the corporate world after 20+ years.
Cafe & Networking Podcast
minimize stress.
During my interview with Tom Reaoch, I shared my 4Cs on how to reduce stress.
Gritty Mystic® Podcast
modalities for Self-discovery.
During my interview with Tracy King, we talked about modalities for self-discovery and how coaching can help you activate your best.
Video Tutorials
Watch these brief tutorials to embrace change, cultivate your personal brand, and shift your mindset.
Change Framework
Begin your change journey.
The Change Framework template aids you in outlining your current situation, desired state, and defining actions to close the gaps.
Message Triangle
Craft your message.
The Message Triangle template assists you in getting your key messages across to various target audiences in a concise, compelling, and credible manner.
Pinpoint What to Change
EVALUATE YOUR PATTERNS.
This brief exercise helps you think through what’s no longer serving you well to change in five simple steps.
Stop, Start, Continue Tool
PRIORITIZE AND ALIGN.
The Stop, Start, Continue method, and template helps you prioritize your activities towards a common goal. Here are five quick steps to get you started.
Increase Your Confidence
EMPOWER YOURSELF.
Stop giving your power away. Here are five tips you can put into practice to increase your confidence in an authentic manner.
Live the Attitude of Gratitude
IMPROVE YOUR OUTLOOK.
Increase your happiness level and outlook on life by living the attitude of gratitude and appreciating others.
Overcome Resistance
Get back on track.
Throughout all transformational journeys, there will be detours. Here are ten ways to overcome resistance and get back on track.
Shift Your Mindset
be present and mindful.
It’s easy to get discouraged when things aren’t going as planned. Here are seven ways to unlock your potential and shift your mindset.
I Aim to Exceed Expectations.
Let’s Work Together.
Mindy is an absolute professional and a pleasure to work with! She helped my team immensely by developing and facilitating a workshop aimed at learning more about ourselves and each other, developing a more collaborative team environment and becoming stronger, motivational and influential across our organization. Mindy utilized the Enneagram iEQ9 assessment and one-on-one sessions with each team member to develop meaningful content for the workshop. Due to COVID travel restrictions, the session needed to be held remotely. Mindy’s facilitation skills were very effective in keeping all attendees actively engaged. I would highly recommend Mindy for anyone looking for an outstanding team-building experience!
Cheryl McCarthy
Supply Chain Management Program Operations, Siemens Healthcare Diagnostics
Kristen Prazenica
Senior Manager, Social Media Content & Strategy, Novo Nordisk
Work With Me.
Whether you’re looking to advance yourself, improve team dynamics, or guide your organization through change, you have goals and objectives. I want to help you attain them.